Yesterday musta been a Power Clean day. I got the battle marks to prove it.
(Because I swear this blog won’t become an entire blog of gross boy gushing!)
I made it to CrossFit today for most of the workout. I had to be at work at 12, so to leave class at 11:30 was going to make me late for work.
I told myself just go - do as much as you can by 11:15 - and leave.
Thank God I had to leave.
This was the WOD…
Come early bc there isn’t time for it in the hour. (What?!)
Stretch yourself out
25 MIN AMRAP
10 Power Cleans (55lbs)
x2 Rest 5 Mins inbetween
….TWO 25 Min AMRAPS?!
First AMRAP I did a solid 7 rounds
Burpees are the worst.
Second AMRAP I had to leave 10 mins into it… And I only did 2 rounds of it bc I was so, so tired from the first AMRAP.
My legs were wobbly for hours.
And I didn’t even do the whole thing!
That’s what he told me last night.
That I - was easily - the best person he’s ever met in his whole life.
Not even just relationship wise - but friendship wise.
And he said it so sincerely that I didn’t even know what to say back.
"I know you don’t take compliments well - but I need you to know that," he said.
I am sad the weekend is over, to say the least.
Today, my BFF/favorite couple met the boy. Which was so much happy for me.
There was dinner out, a Christmas tree, and board games (Settlers of Catan and Whoonu!)
It was a really nice night.
Hey remember that time my (favorite) jeans ripped on Black Friday while I was at work all day, having a ridiculously frustrating day?
This leads me to two realizations.
1) I ate way too much yesterday.
2) Old Navy has some GREAT Black Friday sales. Hello, new jeans.
How anyone does CrossFit without a solid network of CrossFit friends.
Tonight was exactly what I needed.
I am still coughing up a lung & after Monday’s horrible WOD experience after a week off, I was so scared to go today.
But I went.
I was supported.
It felt good.
Front Squats 3x5
65, 85, 95lbs
Back Squats 3x5
95, 115, 125 lbs
(Instead of normal one…)
We did the JERF Challenge WOD
Then two rounds of:
15 Hand Release Push-ups
10 Pull-ups (blue band)
For Time: 9:21
Then on Dec 21 we will compare our time after the challenge ends.
Now…. I Shower. Eat. Relax.
Happy Thanksgiving Eve!
Well that sort of blew up Facebook, didn’t it?
Feeling so much love today.
I am a super lucky girl.
Plus I’m off work & at my parents - about to be snowed in with my nephew! Couldn’t ask for a better Tuesday.